Dr. Kimberly’s Famous Fall Pear Recipe: A Dessert with a Purpose
If you've been reading my emails, you knowwe're heading head-first into EAT CRAPPY SEASON🤢 Sweets you're trying to avoid may be lurking around every corner... but don't worry, I've got your back!
Today I am going to share my favorite"Dessert with a Purpose"recipe to help boost your immune system. Yep. You read that right. I'm going to give you a recipe for dessert, that is delicious, and strengthens your lungs.
But here's the best part... this is dessert with a PURPOSE.Not only does it taste likeharvest heaven, but also, the power of pears (a medicinal super food) hits 3 other health-building birds with 1 stone! According to Chinese Medicine, the simple yet delicious pear can...
1. Strengthen the LUNG Meridian
2. Boost the Immune System
3. Help you process Grief
Great for dessert or even over cottage cheese fora sweet yet balanced breakfast, you'll be pulling this one out ALL through the holiday season.
BONUS: At our house we like to slice up leftover pears for a charcuterie board. It's a hit at every party that we attend. YUM!
Here's the recipe. 👇🏻
Dr. Kimberly's Infamous Baked Pear Recipe
Ingredients:
4 Pears—cut in half.
Butter (1/2 pat per half pear.)
Cinnamon (A sprinkle per half pear.)
Honey (A quick drizzle per half pear.)
Pecan (Top with one crumbled pecan half per pear.)
Steps:
Cut pears in half.
Scoop out the seed portion.
Place pears cut side up in a baking dish.
Add butter, honey, cinnamon, and crumbled pecan to each pear half.
Bake at 350° for 35 minutes,
Alterations:
You can substitute 1 teaspoon of brown sugar for honey.
You can substitute apples for pears (apples help to strengthen the Large Intestine)
If you are in our six-week weight loss program—don't add butter, honey or pecans to the recipe. Add a little stevia instead. It will still be delicious!
I hope you enjoy your recipe!
I've got two more thoughts for you....
#1: Wondering if your Boise Better Bladder program could really work?
It's not too late to schedule your free DEMO and experience the magic for yourself–12,500 automated Kegels yourself–in only 15 minutes.
#2: Be careful as you get ou there raking up all those leaves. 🍁 If your low back is feeling "whiney" after you do all that raking, give us a call for a tune-up. We've got your back!
Or give us a call: 208-965-3777
